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Meditation should be practiced by all in modern lifestyle. The life has become stressful, over-worked and unhappy that the need of meditation is being felt. Our lives have become so tiresome, impatient and full of frustration which affects our health and we have always feel shortage of time to meditate. Peace of mind can only [...]
Manipur chakra is taken from Sanskrit word which means place of jewels. It is also called Solar... Read More »
Kundalini awakening is a very interesting and unique thing for seekers to know about. There are... Read More »
Mayur in Sanskrit language means ‘peacock’, in this posture, the body takes the shape of peacock.... Read More »
Hatha Yoga is the union of the opposite pairs. The word ‘Ha’ means the Sun and ‘Tha’... Read More »
Meditation has become a supreme necessity in today’s fast life. We have entangled ourselves... Read More »
Raja yoga means a royal or kingly action. By this yoga we try to bring balance between our mind and emotions... Read More »
The easiest way to have inner calm can be achieved by breathing exercises. Stressful... Read More »
Makara in Sanskrit means crocodile and is one of the easiest postures to cure back and knees problems.... Read More »
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