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Karma yoga can simply described as ‘Selfless Service’, when our ego is surrendered before God. It is related to man, animal and plants as well. Karma also means to choose the right path to do right things. Personal religion is followed and the destiny is accepted as everything in life. All the acts which are [...]
Hala is a sanskrit word, which means ‘plow’. Body looks like a plow while practicing Hala Asana.... Read More »
In Sanskrit language ‘ardh’ means half, ’chandra ‘means moon or shining. The moon has... Read More »
Sahasrara virtually means a thousand and is just like a lotus of thousand petals which... Read More »
Sirsa in Sanskrit means head and this asana cures all diseases. This is one of the tough asanas. Process... Read More »
Mayur in Sanskrit language means ‘peacock’, in this posture, the body takes the shape of peacock.... Read More »
Yoga had taken birth in India more than five thousand years back, but now it is widely being used all... Read More »
Markata means monkey and asana means posture, it is a posture of monkey. This asana is good for kidneys, liver,... Read More »
Nauka means ‘boat’ in Sanskrit language. It is a posture which resembles a boat. It is also known as... Read More »
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