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How To Prevent Kundalini Yoga Dangers?

How To Prevent Kundalini Yoga Dangers?

Practicing kundalini may be dangerous for those who start learning it abruptly without any guidance from the yoga master or are not serious in doing it. This will surely put them in trouble and they may face very serious problems of heart attack, dehydration or sometimes torn cartilage. Kundalini yoga is just like a tool [...]

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