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Ajna or Brow Chakra is sixth kundalini chakra, practiced for all benefits related to mind and body. The word Ajna is taken from the sanskrit language and it means infinite or union of the individual consciousness with the eternal infinite. This consciousness exits beyond our existence and it is beyond time and space as well. [...]
Vishuddha Chakra is the fifth chakra, assumed to be situated at throat, therefore also... Read More »
The second chakra is Swadhisthana or sacral chakra. This chakra is the center of our sexual and creative... Read More »
Our inner peace and tranquility can be had by practicing breathing meditation. Breathing may... Read More »
Who can practice? Every body can practice including small children, old age people... Read More »
‘Sarvang’ is a Sanskrit word which means ‘all limbs’ or ‘complete... Read More »
Vipassana or Insight is the most ancient method of meditation and it means to see things in its... Read More »
Yoga had taken birth in India more than five thousand years back, but now it is widely being used all... Read More »
Meditation is a pathway to spiritual heights. This can make us to achieve complete relaxation, inner... Read More »
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