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Bhakti yoga is virtually and purely a spiritual devotion. It is devotion towards God who is supreme and known for his love for all. Bhakti means everything is divine and our ego is meaningless. Bhakti yoga is considered which makes it easier to have direct merger with worldly consciousness. We are blessed with undivided unison [...]
The easiest way to have inner calm can be achieved by breathing exercises. Stressful... Read More »
Meditation provides health benefits which enhances our concentration, decreases the worries and feeling... Read More »
Anahata chakra is also known as Heart Chakra or Cardiac Plexus. In sanskrit ‘anahata’... Read More »
Meditation means Dhyana in sanskrit. It can be defined as “Meditation is a path to... Read More »
‘Tada’ means palm tree in sanskrit language. Tadasana or Mountain Pose is very similar to... Read More »
Bhujang in Sanskrit means ‘cobra’ resembles the ‘hooded snake’ and it is a cobra pose. It is... Read More »
Who can practice? Every body can practice including small children, old age people... Read More »
Vriksh means a tree and this pose resembles a tree and is known as the tree pose. It helps to strengthen... Read More »
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